Meet Alex Jackson

Hi! I am a pre-licensed Mental Health Therapist in Washington. I am dedicated to helping individuals overcome their personal challenges and live a healthy life. I have a deep understanding of the complexity of communication, investigation, exploration, reflection, and insight.

Specialties

Depression
Helping clients manage persistent sadness, low energy, and loss of interest in daily life
ADHD
Supporting focus, organization, and emotional regulation for those with attention difficulties
Anxiety
Reducing excessive worry, tension, and fear that interfere with daily activities
PTSD
Assisting in healing from distressing events and reducing related symptoms

Therapy Style

Warm & Direct Collaborative Trauma-informed

Tmind AI Assessment of Therapist-Patient Interaction

Evaluation

Empathy 3
Active Listening 5
Reflection 4
Professionalism 4

Active Listening

The student therapist did provide enough information to demonstrate empathy. The therapist was able to indicate understanding or validation of the patient's experiences or emotions.

Score Insights

Professionalism Empathy Active Listening Feedback Reflection Current Score

Tmind AI Session Transcript

Corky Zhao CZ
Hello, how are you Abe? Please feel free to tell me about anything that you would like to share with me!
05:15 PM
T Tmind AI
Okay, yeah... I think I am doing good, I guess. Thanks for asking. Yeah, I don't know where exactly to start, but... I think I just need to learn how to relax and stay positive.
05:16 PM
Corky Zhao CZ
Stay positive is a good place to start! Everyone have to face some kind of difficulties somewhere in their life time, and it is never embarrassing to share it when you need to.
05:17 PM
T Tmind AI
Okay, yeah... I think I am doing good, I guess. Thanks for asking. Yeah, I don't know where exactly to start, but... I think I just need to learn how to relax and stay positive.
05:18 PM

Practice Details

During your free consultation, we'll go over...

What brings you to therapy. You're welcome to share as much or as little as you're comfortable with. There's no pressure to dive in deep right away.

How sessions with me typically work, so you're informed and supported in taking the next step.

Any questions you might have about my approach.

Getting a feel for one another and seeing if it feels like a good fit.

If we work together you can expect me to…

Show up with presence, compassion, and curiosity.

Help you gently uncover the roots of your struggles.

Support you in creating new, healthier ways of relating to yourself and others.

Invite you to reconnect with your inner child, set boundaries without guilt, and feel more grounded in your truth.

Move at a pace that honors your nervous system and lived experience.

Collaborate with you towards healing, clarity, and creating lasting self-trust.

License

Licensed by State of Washington / LW 12345678

Booking

January 2026
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Monday, January 13th